If you want to work on your three most important shots and your movement at the same time, this is the drill for you.
The Setup
- Place three cones: One at the kitchen line, one in the transition zone, and one at the baseline.
- Partner feeds: Your partner feeds balls to each cone position one at a time.
- At the kitchen cone: Hit a dink.
- At the transition zone cone: Hit a drop shot.
- At the baseline cone: Hit a drive.
- Keep it going: Move between all three positions and keep the rally alive until someone misses or the ball does not clear the net.
Members only
Get full access to every animated drill, play breakdown, and training program.
Already a member? Log in
